Mental Preparation Training included TOP

"Whether it is about emotions techniques, without training, unpredictable becomes insurmontable"

Formation

Prices

Contact us.

Duration

We adapt our training to your needs.

Languages

Français
Anglais

Modality

Présentiel
Blended

Objectives

 Reinforcing individual and collective performance
 Strengthening simulation-based training with mental reinforcement
 Enhancing one’s potential with personalized coaching
 Deepening CRM approach
 Activating proactive strategies to promote long lasting safety and well-being

Methods

 Reinforce skills and performing behaviors
 Adapte mental training techniques to individual issues
 Support Human capabilities to keep up with technology, science and dynamic environments

How should attend

 Flight and Cabin crew
 Individuals involved in Safety Risk Management

Prerequisites : none.

6 maximum per session.

Syllabus

 Apply techniques to reduce Stress and Fatigue
 Use easy & operational techniques engaging psychological, emotional and physical resources
 Practice mental visualization and relaxation
 Heighten awareness and attention
 Learn how to better direct your energy
 TOP : Potential Optimization Techniques

Prochaines sessions

Sessions à venir.

Veuillez cliquer sur la session de votre choix.

Pour toutes demandes de sessions supplémentaires, n'hesitez pas à nous contacter : contact@air-formation.com