Mental Preparation Training included TOP
"Whether it is about emotions techniques, without training, unpredictable becomes insurmontable"
Formation
Prices
Contact us.
Duration
We adapt our training to your needs.
Languages
Français
Anglais
Modality
Présentiel
Blended
Objectives
• Reinforcing individual and collective performance
• Strengthening simulation-based training with mental reinforcement
• Enhancing one’s potential with personalized coaching
• Deepening CRM approach
• Activating proactive strategies to promote long lasting safety and well-being
Methods
• Reinforce skills and performing behaviors
• Adapte mental training techniques to individual issues
• Support Human capabilities to keep up with technology, science and dynamic environments
How should attend
• Flight and Cabin crew
• Individuals involved in Safety Risk Management
Prerequisites : none.
6 maximum per session.
Syllabus
• Apply techniques to reduce Stress and Fatigue
• Use easy & operational techniques engaging psychological, emotional and physical resources
• Practice mental visualization and relaxation
• Heighten awareness and attention
• Learn how to better direct your energy
• TOP : Potential Optimization Techniques